对自己说Note to Self
对自己说的四件小事:早睡,吃好早餐,忍住嘴,坚持跑步。Four small promises to myself: sleep early, eat a proper breakfast, hold back at the table, keep running.
要早睡
要吃好早餐
要忍住嘴
要坚持跑步
Get to bed early
Eat a proper breakfast
Keep my appetite in check
Keep up the running
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